Where to Find the Best Marriage Counselling in St. Helens
Maintaining a strong and healthy marriage takes effort, communication, and sometimes, professional support. If you and your partner are facing challenges, seeking marriage counselling can be a vital step towards rebuilding trust and strengthening your relationship.
In this guide, we’ll explore where to find the best marriage counselling in St Helens, the different types of support available, and how to choose the right therapist for you.
Why Consider Marriage Counselling?
Every relationship has its ups and downs, but if issues are left unresolved, they can create long-term problems. Couples seek marriage counselling for many reasons, including:
✅ Communication breakdown – Struggling to talk openly and honestly.
✅ Trust issues – Healing after betrayal or dishonesty.
✅ Frequent conflicts – Constant arguments or recurring disagreements.
✅ Emotional distance – Feeling disconnected from your partner.
✅ Major life changes – Stress from work, parenting, or financial pressures.
Counselling provides a safe space to discuss concerns, improve communication, and rebuild your connection with professional guidance.
Where to Find Marriage Counselling in St Helens
There are several ways to access professional relationship support in St Helens:
1. Private Marriage Counsellors
Many qualified therapists offer private counselling sessions for couples. You can find accredited professionals through:
🔹 British Association for Counselling and Psychotherapy (BACP): www.bacp.co.uk
🔹 The Counselling Directory: www.counselling-directory.org.uk
Private counselling gives you the flexibility to choose a therapist that fits your needs and schedule, with options for face-to-face or online sessions.
2. Relate – Professional Relationship Support
Relate is the UK’s leading relationship counselling service, offering expert support for couples dealing with communication issues, trust problems, and emotional difficulties. They provide:
✅ Face-to-face counselling (check availability in St Helens)
✅ Online or telephone sessions
✅ Workshops and courses for couples
📌 Website: www.relate.org.uk
3. NHS & GP Referrals
If cost is a concern, speak to your GP about relationship counselling options through the NHS. While marriage counselling isn’t always available through public healthcare, some mental health services may offer support for couples struggling with relationship-related stress, anxiety, or depression.
4. Local Charities & Community Services
Some local organisations and charities in St Helens offer free or low-cost counselling services. It’s worth checking:
- Faith-based organisations – Many churches provide marriage support.
- Community centres – Some offer relationship workshops and peer support.
- Helplines & online support – Free guidance is available through organisations like Samaritans (116 123) or Mind (0300 123 3393).
How to Choose the Right Marriage Counsellor
Finding the right therapist can make a huge difference in the success of counselling. Consider the following:
🔹 Accreditation & Experience – Look for counsellors registered with BACP or UKCP.
🔹 Therapeutic Approach – Some therapists use CBT (Cognitive Behavioural Therapy), Emotion-Focused Therapy (EFT), or other methods.
🔹 Session Costs & Availability – Private sessions typically cost between £40–£80 per hour, but some services offer sliding-scale fees.
🔹 Comfort & Compatibility – Both partners should feel comfortable with the therapist to ensure open communication.
Final Thoughts
Marriage counselling can help couples work through challenges, improve communication, and strengthen their bond. Whether you opt for private therapy, Relate counselling, or local community support, the right help is available in St Helens.
If you’re experiencing difficulties in your relationship, don’t hesitate to reach out – taking the first step towards counselling could make all the difference in rebuilding a happy, healthy marriage.
